Blog
Catch up on my thoughts and reflections here…. If you’re interested in leadership, life balance, burnout avoidance and recovery, this is the place to be!
Stress and burnout: differences and risk factors
Stress and burnout are used interchangeably but they are different...understand the difference and explore the risk factors.
image credit: Saad Chaudhry
Listen to your body… signs and symptoms of burnout
With burnout impacting over 50% of us in our lives, the impact can be scary and devastating to our lives, and the loves of others. Be able to recognise the signs and symptoms, so you can take early action.
